What I like about Paul (and ProCoach) is that it is realistic and pragmatic. Also, Paul always makes me focus on the positive and seeing how I can break habits.¬†Paul is calm, warm and patient which makes a huge difference when sharing challenges with him. There is no judgement on what you have or have…

Debra

I’m finding the coaching programme a great tool to keep me on track with making healthier and better choices day-by-day. It helps me recognise that I won’t get everything perfect everyday, but that I can pick up again the following day without feeling guilty or bad about myself as I’m working on a new goal…

Sally

Paul really keeps me going and on track. It really helps that there’s someone on the other end reading my responses and giving me advice and encouraging feedback. Paul really makes me feel like he cares if I succeed, and is always quick to answer questions or give me advice and recommendations when I’m struggling…

Melanie