What I like about Paul (and ProCoach) is that it is realistic and pragmatic. Also, Paul always makes me focus on the positive and seeing how I can break habits.¬†Paul is calm, warm and patient which makes a huge difference when sharing challenges with him. There is no judgement on what you have or have…

Debra

I’m finding the coaching programme a great tool to keep me on track with making healthier and better choices day-by-day. It helps me recognise that I won’t get everything perfect everyday, but that I can pick up again the following day without feeling guilty or bad about myself as I’m working on a new goal…

Sally